Culprit #1: Margarine & Other Buttery Spreads
Culprit #2: Orange Juice & Other 100% Pure Fruit Juices
Culprit #3: Diet Soda & Artificial Sweeteners
Where Did You Learn What Foods Are Healthy, And What Foods Are Not?
Need a hint? Everything you know about nutrition is the accumulation of YEARS of marketing from the food industry.The reality is this: the industry that makes money selling you stuff is the one making the rules.
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