What is your Health Status?

What is your Health Status?
What is your choice?

Sunday, 2 November 2014

100% organic Arabica coffee - Why choose organic Coffee.

Marley Coffee
Why switch to Marley Coffee®?
  • 100% organic Arabica coffee
  • USDA certified organic
  • Small batch-roasted for premium aromas and flavors
  • 100% Rainforest Alliance Certified
  • Blue Ribbon Kosher
  • Sustainably grown, free of pesticides
  • Ethically farmed and artisan roasted for peace of mind
  • 5% Cashback on every purchase
Get it now avaliable at our Online Market Place - http://www.paid4shop.com


Marley Coffee® is the fulfillment of a music icon’s legacy. Founded on a 52-acre Jamaican farm as a means to honor his legendary father, Bob Marley, it is a reflection of Rohan’s own Rastafari ideology. That means coffees carrying the Jamaica Blue Mountain® label are sustainably grown and free of pesticides.

Becare only the organic coffee has the good benefits for your health without the side effect of the additional add in the coffee. 
  • drinking organic coffee might reduce or eliminate the exposure to toxic herbicides, pesticides, and fertilizers
Coffee is not all good benefits, Don't drink over 3 cups a day.

Caffeine actually alters the way your brain works, and can cause temporary changes in your behavior and mood. If you are especially sensitive to the drug, as is the case with many protein nutritional types, the effects are even more pronounced.

Just a few of the symptoms of caffeine use include:
  • A rise in blood pressure and stress hormone levels
  • Heart palpitations
  • Feeling jittery, nervous, anxious and even panicky
  • Insomnia
Coffee increases your risk for rheumatoid arthritis, leukemia, stomach cancer, and stroke. It can further wreak havoc on your health by:
  • Raising your cholesterol
  • Sending your insulin levels out of control
  • Damaging your blood vessels
  • Increasing your risk of heart disease
  • Damaging your body’s metabolism
  • Increasing your risk of osteoporosis
  •  

Friday, 31 October 2014

11 Foods You Shouldn't Refrigerate

Monday, 27 October 2014

Tuesday, 14 October 2014

Lutein and Zeaxanthin Foods

Lutein and Zeaxanthin Foods
 
FoodServingmg
Kale (cooked)1 cup23.7
Spinach (cooked)1 cup20.4
Collards (cooked)1 cup14.6
Turnip greens (cooked)1 cup12.2
Spinach (raw)1 cup3.7
Green Peas (canned)1 cup2.2
Corn (canned)1 cup2.2
Broccoli (cooked)1 cup1.7
Romaine lettuce (raw)1 cup1.3
Carrots (cooked)1 cup1.1
Green beans (cooked)1 cup0.8
Eggs2 (large)0.3

Source: USDA National Nutrient Database for Standard Reference, Release 22 (2009)


Lutein and Zeaxanthin  are good for eye health.

 

Friday, 26 September 2014

TLS® Green Coffee Plus Garcinia Cambogia

TLS® Green Coffee Plus Garcinia Cambogia - Amazing Result

TLS

Marketing Green Coffee Compare

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Best Choice for lost weight.  - TLS Green Coffee  (USA - $35USD)  (CANADA  - $35USD - need send from USA, takes 5~10 days)

Thursday, 25 September 2014

Cholesterol in the food.

Cholesterol control through food and activity


Unhealthy blood cholesterol levels can increase your risk for stroke and heart disease, as well as conditions such as atherosclerosis (narrowing of the arteries). If you have been diagnosed with high cholesterol, you can get your numbers back on track by making healthy dietary changes, being active 30 to 60 minutes most days, achieving and maintaining a healthy body weight, and becoming smoke-free.

Eat healthier

People with heart disease or diabetes are advised to limit themselves to 200 mg of dietary cholesterol per day with less than 7% of calories from saturated fat. Do that by cutting down on foods that are high in cholesterol, saturated fat and trans fat.

If you have high blood cholesterol levels:

  • Limit serving sizes of lean meat and poultry to 2 to 3 servings per day (a serving is 75 g or 2 ½ oz, about the size of a deck of cards)
  • Choose fatty fish such as salmon, mackerel, sardines or trout at least twice a week
  • Include meat alternatives such as legumes or soy protein substitutes as part of your weekly meal plan
  • Limit your whole eggs to no more than 2 per week. Replace a whole egg with 2 egg whites in baking
  • Include healthy fats up to 30 to 45 mL (2 to 3 tbsp) each day. These include foods like non-hydrogenated margarine and oils
  • Buy foods with little or no trans fat
  • Select lower fat food items including milk products
  • Include vegetables and fruit at each meal and snack
  • Select whole grain products most often

This chart will help you find the cholesterol content of some common foods.

DIETARY CHOLESTEROL CONTENT OF VARIOUS FOODS
FOOD SERVING SIZE DIETARY CHOLESTEROL (mg)
Organ Meats
Liver (beef or pork) cooked 75g (2 ½ oz) 266-297
Kidney (beef, veal, lamb, pork), cooked 75 g (2 ½ oz) 360-593
Meat and Poultry
Beef, various cuts, cooked 75 g (2 ½ oz) 46-74
Pork, various cuts, cooked 75 g (2 ½ oz) 50-74
Chicken or Turkey, various cuts, cooked 75 g (2 ½ oz) 56-99
Ground (lamb, beef, pork, chicken, turkey), cooked 75 g (2 ½ oz) 53-96
Meat Products
Deli Meat (bologna, ham, turkey, salami) 3 slices (75 g) 43-68
Sausage (pork, beef, chorizo) cooked 75g (2 ½ oz) 52-66
Weiner (pork, beef) cooked 1 (23 g) 19
Fish and Seafood
Shrimp, cooked 75 g (2 ½ oz) 146
Squid, cooked 75 g (2 ½ oz) 195
Scallops 75 g (2 ½ oz) 41
Lobster, cooked 75 g (2 ½ oz) 54
Salmon (chum, sockeye, Chinook, Atlantic), cooked 75 g (2 ½ oz) 53-71
Eggs
Egg yolk, large, cooked 1 202
Egg white, cooked 1 0
Milk Products
Cheese, hard and soft, all varieties 50 g (1 ½ oz) 34-66
Milk, whole, 2% 250 mL (1 cup) 21-26
Milk, nonfat (skim) 250 mL (1 cup) 5
Miscellaneous
Ice cream,( rich, regular, light) 125 mL (1/2 cup) 21-47
Sour Cream (regular, light) 125 mL (1/2 cup) 43-51
Whipping Cream 15 mL (1 tbsp) 19
Butter 5 mL (1 tsp) 10
Source: Canadian Nutrient File

http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.6430823/k.A5EB/Heart_Disease__Cholesterol_control_through_food_and_activity.htm
 

Saturday, 13 September 2014

Pentaxyl Helps Heal Scars

Pentaxyl Helps Heal Scars


"I wanted to email you a product testimonial about Pentaxyl. They say the proof is in the pudding, or in this case the picture!!! Attached are my before and after pictures of my scar from thyroid surgery. The 1st one was taken a week or 2 following the surgery. The 2nd picture was taken about 6 months following surgery and the last one I took on 5/14/07. If I didn't know any better I wouldn't even believe it was me. You can barely see the scar in the picture but if you look at it in person you can see it a little."


Pentaxyl exclusive sells by Market America at shop.com and motivecosmetics.com

[USA - $76USD][CANADA][TAIWAN][HONGKONG][SINGAPORE][AUSTRALIA]
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