What is your Health Status?

What is your Health Status?
What is your choice?

Wednesday 3 December 2014

Health Holiday Recipes - Waffles & Raisin Nut Muffins



http://www.shop.com/johningrid/TLS+Whey+Protein+Shakes-894127074-p+.xhtml

[USA][CANADA][China & Other]  (search TLS WHEY PROTEIN)
  • Delivers 21 grams of protein per serving
  • rBGH free*
  • Promotes healthy muscle growth and muscle retention
  • Provides a diversified blend of amino acids
  • Helps reduce occasional muscle fatigue
  • Helps promote optimal body composition
  • Made with Stevia
  • No artificial colors, sweeteners or preservatives
  • Convenient, single-serving packets

Waffles

(Servings: 2)
Waffles
  • ¼ cup almond milk
  • ¼ cup oat or whole wheat flour
  • ½ large banana (mashed)
  • 1 egg
  • ½ tsp. baking powder
  • 1 serving TLS Whey Protein Shake - Vanilla
Combine all ingredients using blender or food processor. Thickly coat waffle iron with cooking spray. Pour mixture and cook for 5-6 minutes each.

Raisin Nut Muffins

(Servings: 12)
Raisin Nut Muffins
  • 1 cup oat or whole-wheat flour 3 egg whites
  • ½ cup fat-free Greek yogurt
  • 2 tsp. cinnamon
  • 1 tsp. nutmeg
  • 1 tsp. ginger
  • ½ tsp. baking powder
  • ½ tsp. baking soda
  • ½ cup stevia powder
  • ½ cup chopped walnuts
  • ½ cup raisins
  • 2 servings TLS Whey Protein Shake - Vanilla
Preheat oven to 350 degrees. Combine all ingredients and mix thoroughly. Coat muffin pan with cooking spray and pour batter. Bake for 25 minutes and cool.

Health Holiday Recipes - Granola & Mocha Brownies



http://www.shop.com/johningrid/TLS+Whey+Protein+Shakes-894127074-p+.xhtml

[USA][CANADA][China & Other]  (search TLS WHEY PROTEIN)
  • Delivers 21 grams of protein per serving
  • rBGH free*
  • Promotes healthy muscle growth and muscle retention
  • Provides a diversified blend of amino acids
  • Helps reduce occasional muscle fatigue
  • Helps promote optimal body composition
  • Made with Stevia
  • No artificial colors, sweeteners or preservatives
  • Convenient, single-serving packets

Granola

(Servings: 10)
Granola
  • 1 cup oats
  • ½ cup coconut
  • ¼ cup pumpkin seeds
  • ¼ cup soy nuts
  • ½ cup almonds, chopped
  • ⅓ cup dried cranberries
  • ⅓ cup raisins
  • 1 tbsp. cinnamon
  • 1 tsp. cocoa
  • ¼ tsp. salt
  • 2 tbsp. coconut oil
  • 4 tbsp. agave nectar
  • 1 serving TLS Whey Protein Shake - Chocolate
Combine oats, coconut, almonds, soy nuts and pumpkin seeds. Spread on baking tray and “toast” for 15 minutes at 350 degrees. Combine fruit with protein powder, cocoa and salt. Microwave coconut oil and agave for 1-2 minutes, until melted. Mix all ingredients and pack mixture into 8x8 baking tray, pressing down thoroughly. Bake at 300 degrees for 20 minutes, cool and break into chunks. 
 

Mocha Brownies

(Servings: 12)
Mocha Brownies
  • 14 oz. sweet potatoes (skinned)
  • 3 ½ oz. dark chocolate chips
  • 2 tbsp. oats
  • 3 egg whites
  • 1 tsp. agave nectar
  • 1 tsp. instant coffee ½ tsp. cinnamon
  • ½ tsp. baking powder ½ tsp. coconut oil
  • ½ cup almonds (chopped) (optional)
  • 1 serving TLS Whey Protein Shake - Chocolate
Preheat oven to 350 degrees. Microwave potatoes until soft (5-6 minutes) and combine with protein powder, oats, coffee and baking powder using blender or food processor. Microwave chocolate and coconut oil until melted (1-2 minutes) and add to other ingredients along with agave and egg whites, mixing thoroughly. Coat 8x8 baking pan with cooking spray. Pour batter and bake for 30 minutes.
 

Tuesday 2 December 2014

Health Holiday Recipes - Chocolate Chip Cookies



http://www.shop.com/johningrid/TLS+Whey+Protein+Shakes-894127074-p+.xhtml

[USA][CANADA][China & Other]  (search TLS WHEY PROTEIN)
  • Delivers 21 grams of protein per serving
  • rBGH free*
  • Promotes healthy muscle growth and muscle retention
  • Provides a diversified blend of amino acids
  • Helps reduce occasional muscle fatigue
  • Helps promote optimal body composition
  • Made with Stevia
  • No artificial colors, sweeteners or preservatives
  • Convenient, single-serving packets

Chocolate Chip Cookies

(Servings: 24)

  • 1 ¾ cup oat flour
  • 1 cup unsweetened applesauce
  • 1 cup low-fat Greek yogurt (plain)
  • 1 can (16 oz.) chickpeas (drained and rinsed)
  • ½ cup stevia powder
  • ¼ cup dark chocolate chips
  • 1 egg
  • 1 tsp. baking powder
  • ½ tsp. baking soda
  • ½ tsp. salt
  • 1 tsp. vanilla extract
  • 1 serving TLS Whey Protein Shake - Vanilla


  • Preheat oven to 400 degrees. Coat baking sheet with cooking spray. Setting aside chocolate chips, combine all dry ingredients. Using a blender or food processor, combine all wet ingredients, mixing thoroughly into uniform texture. Combine all ingredients, stirring chocolate chips in last. Scoop and place dough on baking tray in 2 tbsp. portions. Bake for 8-10 minutes and cool.

     
     Chocolate Chip Cookies

    Health Holiday Recipes - Vanilla-Cranberry Bread


    http://www.shop.com/johningrid/TLS+Whey+Protein+Shakes-894127074-p+.xhtml

    [USA][CANADA][China & Other]  (search TLS WHEY PROTEIN)

    • Delivers 21 grams of protein per serving
    • rBGH free*
    • Promotes healthy muscle growth and muscle retention
    • Provides a diversified blend of amino acids
    • Helps reduce occasional muscle fatigue
    • Helps promote optimal body composition
    • Made with Stevia
    • No artificial colors, sweeteners or preservatives
    • Convenient, single-serving packets

    Vanilla-Cranberry Bread 

    (Servings: 10)

    Vanilla-Cranberry Bread
    • 1 cup oats
    • 1 cup dried cranberries
    • ¼ cup whipped cream cheese
    • 2 egg whites
    • ¼ cup almond milk
    • 7 oz. apple sauce
    • 2 tsp. coconut oil
    • 2 tsp. vanilla extract
    • 3 servings TLS Whey Protein Shake - Vanilla
    Preheat oven to 325 degrees. Combine all ingredients, whisking until smooth. Coat bread pan with cooking spray. Pour batter and bake for 30-35 minutes

    Tuesday 18 November 2014

    10 Reasons to Love Lumiere de Vie Needle Free Serum

    Lumiere de Vie Needle Free Serum

    Lumiere De Vie - Needle Free Serum ( TO be beauty no need to Surgery)

    1.Quick Results – In just about 20 minutes, you can expect to see smoother, tighter, wrinkle-free skin. 
    2. A Boost to Your Existing Routine - If you already have a beauty routine that works for you, adding in this Serum is an easy step, just before moisturizing, one to two times per day. 
    3. No Need for Surgery – If you’re hoping for a dramatic effect, but don’t want to resort to needles or surgical procedures, try this serum first. 
    4. Great on Sensitive Skin – This productive is effective yet safe on sensitive skin, helping to calm and soothe delicate areas. 
    5. Hydrating Effects – Because it hydrates, skin appears smoother and more supple. 
    6. Gentle & Lightweight – Even though the effects are powerful, the serum is light and gentle, making your skin feel fresh, rather than weighed down. 
    7. Reduces Wrinkles – The moisturizing formula in this product makes fine lines and wrinkles appear less visible. 
    8. Tight & Taught – This serum’s quick tightening effect will your skin appear firmer and smoother in a safe and gentle way.  No pain or discomfort here! 
    9. Affordable – This powerful product is affordable, and eligible for Cashback on SHOP.com.
    10.Easy to Use – It couldn’t be easier to use this product. Simply add about a dime-sized amount to a clean face and neck one to two times per day just before applying Lumière de Vie Illuminating Fading Fluid or your moisturizer and let it fully absorb before applying other products. 

    Have you tried this amazing serum yet? What do you think??

    This product exclusive sales at shop.com and motivecosmetics.com

    We can't stop the ageing but we can reduce ageing using the natural way!

    Ingredients
    Neodermyl® (Glycerin, Water, Methylglucoside Phosphate, Copper Lysinate/Prolinate)
    Neodermyl® is a novel skincare ingredient that is a combination of a glucose-based compound, amino acids and copper. This unique combination of components helps the skin to look firmer and more supple, while helping to reduce the appearance of fine lines and wrinkles.
    Liftonin®-Xpress (Hydroxypropyl Methylcellulose, Pullulan, Porphyridium cruentum Extract)
    Liftonin®-Xpress is a blend of polysaccharide-based, film-forming polymers and a red algae extract. This polymer matrix blend has been optimized to give a rapid and noticeable physical tightening effect. This tightening effect minimizes the appearance of fine lines and wrinkles for a smoother-looking complexion.
    Zanthalene® (Oleyl Alcohol, Zanthoxylum bungeanum Fruit Extract)
    Zanthalene® is an extract from the fruit husks of Zanthoxylum bungeanum, a perennial plant of Chinese origin that is widely used in Asia as a spice (Sichuan pepper). The unique properties of this extract help soothe the skin, while also temporarily reducing the appearance of wrinkles for smoother and softer-looking skin.
    CeraFluid (Olive Glycerides, Ceramide 3)
    CeraFluid consists of ceramide 3 solubilized in olive oil glycerides. Ceramides are lipid molecules that are found naturally within the cell membrane of stratum corneum cells and are essential components of the skin barrier. This blend of fatty acid glycerides and ceramide 3 helps moisturize the skin for a smoother and softer-looking complexion.

    Saturday 15 November 2014

    Lumière de Vie® Needle-Free Serum - available in USA and Canada now.

    Lumière De Vie Needle-Free Serum gives you the look of an instant lift without the expense. This gentle, lightweight, concentrated serum gives a tightening effect while hydrating and soothing sensitive complexions. But there’s more! Needle-Free Serum also improves the appearance of fine lines and wrinkles, revealing softer, firmer-looking, supple skin. Give your beauty routine a boost.



     

    Benefits:

    • Helps skin look firm
    • Reduces the appearance of wrinkles
    • Provides a quick tightening effect for taut-looking skin
    • Helps calm and soothe sensitive skin
    • Hydrates skin so it looks smoother and more supple

    Ingredients
    Neodermyl® (Glycerin, Water, Methylglucoside Phosphate, Copper Lysinate/Prolinate)
    Neodermyl® is a novel skincare ingredient that is a combination of a glucose-based compound, amino acids and copper. This unique combination of components helps the skin to look firmer and more supple, while helping to reduce the appearance of fine lines and wrinkles.
    Liftonin®-Xpress (Hydroxypropyl Methylcellulose, Pullulan, Porphyridium cruentum Extract)
    Liftonin®-Xpress is a blend of polysaccharide-based, film-forming polymers and a red algae extract. This polymer matrix blend has been optimized to give a rapid and noticeable physical tightening effect. This tightening effect minimizes the appearance of fine lines and wrinkles for a smoother-looking complexion.
    Zanthalene® (Oleyl Alcohol, Zanthoxylum bungeanum Fruit Extract)
    Zanthalene® is an extract from the fruit husks of Zanthoxylum bungeanum, a perennial plant of Chinese origin that is widely used in Asia as a spice (Sichuan pepper). The unique properties of this extract help soothe the skin, while also temporarily reducing the appearance of wrinkles for smoother and softer-looking skin.
    CeraFluid (Olive Glycerides, Ceramide 3)
    CeraFluid consists of ceramide 3 solubilized in olive oil glycerides. Ceramides are lipid molecules that are found naturally within the cell membrane of stratum corneum cells and are essential components of the skin barrier. This blend of fatty acid glycerides and ceramide 3 helps moisturize the skin for a smoother and softer-looking complexion.

    Check the main results in 20 minutes

    Ma Vice president Jim Winkler and Andrew Weissman   Before & After



    Order Online:
    USA  12212 $99.95USA】【CANADA C12212 109.33CAD】 2% cash back

    China Mainland can order direct from :http://china.apluschoice.net HK$810 ( Free shipping)
    Or Contact us MA Distributor – Digital Trading
    Tele: 416-8449825  Email: apluschoice@gmail.com

    Sunday 2 November 2014

    100% organic Arabica coffee - Why choose organic Coffee.

    Marley Coffee
    Why switch to Marley Coffee®?
    • 100% organic Arabica coffee
    • USDA certified organic
    • Small batch-roasted for premium aromas and flavors
    • 100% Rainforest Alliance Certified
    • Blue Ribbon Kosher
    • Sustainably grown, free of pesticides
    • Ethically farmed and artisan roasted for peace of mind
    • 5% Cashback on every purchase
    Get it now avaliable at our Online Market Place - http://www.paid4shop.com


    Marley Coffee® is the fulfillment of a music icon’s legacy. Founded on a 52-acre Jamaican farm as a means to honor his legendary father, Bob Marley, it is a reflection of Rohan’s own Rastafari ideology. That means coffees carrying the Jamaica Blue Mountain® label are sustainably grown and free of pesticides.

    Becare only the organic coffee has the good benefits for your health without the side effect of the additional add in the coffee. 
    • drinking organic coffee might reduce or eliminate the exposure to toxic herbicides, pesticides, and fertilizers
    Coffee is not all good benefits, Don't drink over 3 cups a day.

    Caffeine actually alters the way your brain works, and can cause temporary changes in your behavior and mood. If you are especially sensitive to the drug, as is the case with many protein nutritional types, the effects are even more pronounced.

    Just a few of the symptoms of caffeine use include:
    • A rise in blood pressure and stress hormone levels
    • Heart palpitations
    • Feeling jittery, nervous, anxious and even panicky
    • Insomnia
    Coffee increases your risk for rheumatoid arthritis, leukemia, stomach cancer, and stroke. It can further wreak havoc on your health by:
    • Raising your cholesterol
    • Sending your insulin levels out of control
    • Damaging your blood vessels
    • Increasing your risk of heart disease
    • Damaging your body’s metabolism
    • Increasing your risk of osteoporosis
    •