Nutritions You Need -- Go Green

Market America has made obtaining a healthier diet easier through the use of Complete Greens, which is a unique blend of over 50 natural ingredients that help you ingest nutrients that will help you live your demanding lifestyle

Helps maintain a healthy digestive tract

Helps individuals receive well-rounded nutrition

Aids in providing the body with enzymes, nutrients, probiotics and phytonutrients that vegetables offer

Helps provide beneficial probiotic activity and natural enzymes

Helps benefit the body’s organs with nutrients

   

12 Days of Optimal Health – nutriClean Advanced Fiber Powder

       Today is an important day in the 12 days of optimal health series! Today, I want to share a little information about the importance of fiber, the role it plays in maintaining optimal health and about the benefits of Market America’s NutriClean® Advanced Fiber Powder.

• L-Glutamine 1,000 mg
• Inulin Fiber (fructo-oligosaccharide extract of chicory root) 5,000 mg
• Fibersol-2 (soluble fiber flucose polymer complex) 5,000 mg
• Probiotic Blend (Lactobacillus acidophilus, Lactobacillus plantarum, Bifodobacterium bifidum, Lactobacillus casei) 1.5 billion CFU                  

Many of think of fiber as having a very specific role in digestive health, but fiber has countless under-appreciated benefits! Getting enough fiber daily is an absolutely essential part of maintaining optimal digestive health.

The Institute of Medicine recommends daily intake of 14 grams of fiber for every 1,000 calories we eat. So, if you eat about 2,500 calories each day, you need to be getting at least 35 grams of fiber.

Unfortunately, the average American only consumes about 12 grams of fiber daily. Unfortunately, in this culture of processed foods and drive thrus, most of us are coming up very short in the fiber department!

NutriClean Advanced Fiber Powder not only helps to promote bowel regularity and relieve occasional constipation, it also helps to maintain healthy cholesterol and blood glucose levels!

In addition to having 9 grams of fiber in each scoop, it also contains the essential amino acid L-glutamine as well as a probiotic blend.*

Start this year with a small change that can make a difference and add NutriClean Advanced Fiber Powder to your daily routine.

Canada customer please visit:  http://global.shop.com/johningrid/  and search  Advanced Fiber

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. -

Needle free Serum - Testimonials

 Lumiere de Vie Needle-Free Seru

30 minutes before and after picture of our Vice President's forehead.
It was amazing!

 
 

Theresa Myers submitted this testimonial to the Motives page for the new Lumiere de Vie Needle-Free Serum, and wow! This is the result you get when you aren't impatient and use it consistently, for a longer period of time. Here is what she said her method was:

“I used the product 2X a day after the LDV cleanser and toner. I also use the volcanic mask once a week. I use very little and massage it in all over my face. This is the last step in my regimen.”

Look at that difference! Are the lines all gone yet? No, but that isn't realistic to expect at this stage. Here is what the client's consultant has to say:

“Here are the 1 Month pictures. Her routine for the first 2 weeks was simple. She only used the Needle Free Serum as directed on the packaging. No other skin care product was used. She was so impressed with the results that she purchased the entire Lumiere Line and for the last 2 weeks has been using the entire Line. She has raved about every individual product. She says that her skin feels so refreshed and “NEW””

More testimonials

 

10 Reasons to Love Lumiere de Vie Needle Free Serum

1. Quick Results – In just about 20 minutes, you can expect to see smoother, tighter, wrinkle-free skin.
2. A Boost to Your Existing Routine - If you already have a beauty routine that works for you, adding in this serum is an easy step, just before moisturizing, one to two times per day.
3. No Need for Surgery – If you’re hoping for a dramatic effect, but don’t want to resort to needles or surgical procedures, try this serum first.
4. Great on Sensitive Skin – This productive is effective yet safe on sensitive skin, helping to calm and soothe delicate areas.
5. Hydrating Effects – Because it hydrates, skin appears smoother and more supple.
6. Gentle & Lightweight – Even though the effects are powerful, the serum is light and gentle, making your skin feel fresh, rather than weighed down.
7. Reduces Wrinkles – The moisturizing formula in this product makes fine lines and wrinkles appear less visible.
8. Tight & Taught – This serum’s quick tightening effect will your skin appear firmer and smoother in a safe and gentle way.  No pain or discomfort here!
9. Affordable – This powerful product is affordable, and eligible for Cashback on SHOP.com, so
10. Easy to Use – It couldn’t be easier to use this product. Simply add about a dime-sized amount to a clean face and neck one to two times per day just before applying Lumière de Vie Illuminating Fading Fluid or your moisturizer and let it fully absorb before applying other products

Try it today, order now:  Exlusive to Market America --- Online website:

 

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Social Security: 3 Things to Know Before Taking Benefits Early

By John Maxfield

Deciding when to take Social Security benefits is one of the most important decisions you'll make in retirement. Should you take them at the earliest possible moment -- that is, at the age of 62? Or should you wait until reaching full retirement at 66?

While this is a personal decision that must be tailored to your own needs and desires, there are three factors every retiree should consider before making a final decision -- and particularly if you elect to receive Social Security benefits prior to full retirement age.

1. The size of your monthly benefits depends on when you elect to receive themAs you probably know by now, there are two major factors that influence the size of your monthly Social Security benefits.

First and foremost, your benefits are a function of how much eligible income you earn during your working life.

To determine this, the Social Security Administration adds up the income subject to Social Security tax, adjusted for inflation, that you earned during your 35 highest-earning years. It then divides the total by 420 -- the number of months in 35 years. This yields your average indexed monthly earnings. The higher this is, the higher your benefits will be.

The second major factor that influences the size of your benefits is when you elect to receive them.

For workers retiring now, the full retirement age is 66. If you wait until then, you get your full benefit -- or, in Social Security lingo, 100% of your "primary insurance amount." However, if you elect to receive them early, then your monthly benefit is reduced for each month short of your 66th birthday. If you begin receiving them at 62, for example, then your benefit will be reduced by 25%.

By contrast, if you wait until turning 70, then you're entitled to delayed-retirement credits, which increase your benefits by 8% for each year of deferment, topping out at a total of 32%.

2. For the average person, it doesn't matter when you applyGiven the fact that your monthly benefits are reduced if you elect to receive them early, then it seems obvious that you shouldn't do so, right?

Not necessarily.

For the average person, it ultimately doesn't matter when you elect to receive benefits, as the Social Security Administration has designed the average retiree's lifetime payouts to equal out regardless of when they choose to receive them.

"The Social Security benefit formula adjusts monthly payments so that someone living to average life expectancy should receive about the same amount of benefits over their lifetime regardless of which age they claim," explains a recent government report on Social Security.

At the end of the day, in other words, the average retiree shouldn't suffer for the decision to get smaller checks for longer.

3. Deciding when to apply for Social Security is about quality of lifeWith this in mind, the question of when to apply for Social Security benefits is less about some impersonal cost-benefit analysis and more about your needs and quality of life.

If you need income now, then you should take Social Security. If you don't, then you should defer. Additionally, if taking Social Security early will facilitate an earlier retirement -- which, in turn, will improve the quality of your life -- then you should absolutely do so.

This is the reason 62 remains the most prevalent age for retirees to claim benefits. And it's the reason you shouldn't hesitate to do so yourself if you believe it's the best option.

Remember, retirement is about you. It's about comfort, leisure, and reflection. Those are the things to keep in mind when deciding whether to claim benefits early, not some breakeven analysis that experts try to impose upon you.

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Create wish list and to win 1 year marley Organic Coffee from Jamaican - no purchase need - USA only

Enter to win 1 year marley Coffee - Organic Coffee from Jamaican

Sweepstakes Official Rules

Prize

A Year's supply of Marley Coffee, equal to twenty-four 8 oz. bags, will be given away to 1 lucky Winner (the "Prize")!

Cost of shipping the Prize to the Winner will be paid by Market America, Inc. ("Market America"). All other costs, including federal, state and local sales, income and other taxes, insurance, and other expenses not specifically identified above as included in the prize, if applicable, are the sole responsibility of the Winner. No transfer, assignment, cash redemption or substitution for the Prize is permissible, except by Market America due to Prize unavailability, and then a prize of equal or greater value may be substituted.

Prize Approximate Retail Value: $240.00 USD.

Rules and Qualifications

1. Applicants must reside in one of the 50 United States and must be 18 years of age or older at the time of entry. 
2. No purchase is necessary to enter.

 Check more detail:   http://www.shop.com/johningrid/Mylist%5FContest2014-v+260.xhtml

Health Holiday Recipes: Peanut Butter-Banana Cookies & Dusted Doughnut Holes & Cupcakes

[USA][CANADA][China & Other]  (search TLS WHEY PROTEIN)

• Delivers 21 grams of protein per serving
• rBGH free*
• Promotes healthy muscle growth and muscle retention
• Provides a diversified blend of amino acids
• Helps reduce occasional muscle fatigue
• Helps promote optimal body composition
• Made with Stevia
• No artificial colors, sweeteners or preservatives
• Convenient, single-serving packets

 Peanut Butter-Banana Cookies

(Servings: 5)

• 1 cup oats
• 2 medium bananas
• 2 tbsp. peanut butter
• 1 serving TLS Whey Protein Shake - Vanilla

Preheat oven to 350 degrees. Using a fork, combine all ingredients into a uniform dough, adding milk or water as necessary to achieve desired consistency. Coat cookie sheet with cooking spray and divide dough into 8-10 individual cookies. Bake for 15-20 minutes.

 

Dusted Doughnut Holes

(Servings: approximately 16)

• 1 cup oat flour
• ½ cup stevia powder
• ¼ cup almond milk
• 1 tsp. baking powder
• 1 tsp. cinnamon
• ½ tsp. salt
• ½ tsp. vanilla extract
• ¼ tsp. baking soda
• 4 egg whites
• 1 serving TLS Whey Protein Shake
• Vanilla Dusting (optional):
• ¼ cup stevia powder
• 2 tbsp. cinnamon

Preheat oven to 325 degrees. Coat mini-muffin tray with cooking spray. Combine dry ingredients and wet ingredients separately. Combine dry ingredients with wet ingredients and mix thoroughly into uniform texture. Bake for 20-25 minutes. Remove while warm and roll in dusting, if desired.

Cupcakes

(Servings: 12)

• 1¼ cup oat flour
• ½ cup stevia powder
• ½ cup unsweetened applesauce
• ½ cup nonfat Greek yogurt (plain)
• ¼ cup almond milk
• 2 tsp. baking powder
• ½ tsp. baking soda
• ½ tsp. salt
• 1 tsp. almond extract
• 1 tsp. vanilla extract
• 3 egg whites
• 1 serving TLS Whey Protein Shake
• Vanilla Light whipped cream (optional)

Preheat oven to 375 degrees. Coat muffin pan with cooking spray. Combine all ingredients in blender or food processor, mixing into uniform consistency. Pour into pan and bake for 20 minutes. Cool and top with light whipped cream. Store in refrigerator, as needed.

 

 

Health Holiday Recipes - Waffles & Raisin Nut Muffins

[USA][CANADA][China & Other]  (search TLS WHEY PROTEIN)

• Delivers 21 grams of protein per serving
• rBGH free*
• Promotes healthy muscle growth and muscle retention
• Provides a diversified blend of amino acids
• Helps reduce occasional muscle fatigue
• Helps promote optimal body composition
• Made with Stevia
• No artificial colors, sweeteners or preservatives
• Convenient, single-serving packets

Waffles

(Servings: 2)

• ¼ cup almond milk
• ¼ cup oat or whole wheat flour
• ½ large banana (mashed)
• 1 egg
• ½ tsp. baking powder
• 1 serving TLS Whey Protein Shake - Vanilla

Combine all ingredients using blender or food processor. Thickly coat waffle iron with cooking spray. Pour mixture and cook for 5-6 minutes each.

Raisin Nut Muffins

(Servings: 12)

• 1 cup oat or whole-wheat flour 3 egg whites
• ½ cup fat-free Greek yogurt
• 2 tsp. cinnamon
• 1 tsp. nutmeg
• 1 tsp. ginger
• ½ tsp. baking powder
• ½ tsp. baking soda
• ½ cup stevia powder
• ½ cup chopped walnuts
• ½ cup raisins
• 2 servings TLS Whey Protein Shake - Vanilla

Preheat oven to 350 degrees. Combine all ingredients and mix thoroughly. Coat muffin pan with cooking spray and pour batter. Bake for 25 minutes and cool.