Key roles for Calcium inside of our body.

Key roles for Calcium inside of our body.

•  
• It contributes to normal sensation and brain function.
• It is necessary for blood to be able to clot.
• It helps to normalize blood pressure.
• It helps cells to communicate among  each other.
• It allows nerve cells to instruct muscles to move.
• It triggers the process inside muscle cells that causes them to contract.
• In concert with Vitamin D, calcium has been shown to decrease the risk of falls in the elderly.
• It plays a role in hormone regulation.
• A large, well-designed study demonstrated that women who took 1,200 mg of calcium per day reduced
• the symptoms of PMS (including bloating, moodiness, food cravings, and headache) by 50 percent.
• It helps insulin to trigger cells to take in glucose.
• It helps maintain a healthy body weight.
• It is essential to creation of life itself by assisting the movement of a sperm into an egg.

 

Powerline May 2013.  Calcium it does a body Good -  By Dr. Milan Moore, MD, MHP

Note: The most important, about the absorption, if the calcium can't be absorbed in your body and your body haven't got enough calcium.  When the rest of calcium wants get out of your body, your body will ask to save it.  -- This may cause the Kindey stone.

You have better absorption calcium : Isotonix Calcium