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Friday, 26 July 2013

TLS® CORE Fat & Carb Inhibitor

TLS® CORE Fat & Carb Inhibitor

TLS CORE Fat & Carb InhibitorWhat Makes TLS® CORE Fat & Carb Inhibitor Unique? 

Do you feel like you’re always hungry and never full? Have you tried other products on the market but still struggle with your weight? If so, you may be dealing with leptin sensitivity.

Leptin is the hormone that, in essence, tells our brain when to eat, how much to eat and – most importantly – when to stop eating. Leptin is secreted by fat; the more fat, the more leptin. However, the people who could benefit most from leptin’s effects are those who need it most.
While obese people produce much higher levels of leptin than thin and normal-weight individuals, they are somehow resistant to its effects. For example, when serial dieters – those who are continually losing and gaining weight – lose fat through diet and exercise, the brain thinks it is starving and tells the body to hold on to its fat stores. This is when the weight usually roars back. That’s because the body will fight harder against losing fat than it will against gaining fat. That's why most people find it a whole lot easier to get fat than they do to get lean. As someone gains weight, the body tries to maintain the status quo, but the baseline has moved higher. After the body adjusts to a heavier, new status quo, it's hard to slim down again.
TLS CORE Fat & Carb Inhibitor was created to deal specifically with the weight management issues related to leptin sensitivity. TLS CORE Fat & Carb Inhibitor, one of the few products on the market to deal with this issue, works in three specific ways. First, it may help with appetite suppression with the help of LeptiCore®, a clinically-proven, patent-pending, all-natural ingredient designed specifically to promote healthy weight management.*
Next, TLS CORE Fat & Carb Inhibitor inhibits the amount of starchy carbohydrates being absorbed by the body. These carbohydrates can elevate blood sugar levels, increasing insulin. This can cause the body to store additional fat, triggering leptin, causing you to eat and over-consume. Finally, TLS CORE Fat & Carb Inhibitor helps to stop the body from converting excess carbohydrates into fat.*
By supporting a normal response to leptin, helping to inhibit the body’s absorption of carbohydrates, you can finally get the support you need to keep off the weight. TLS CORE Fat & Carb Inhibitor, in combination with the TLS Weight Loss Solution, will help you lose weight and feel great!*
 
Primary Benefits of TLS® CORE Fat & Carb Inhibitor*:
  • Supports leptin sensitivity, which may help to manage hunger and stimulate lipolysis
  • May help promote appetite suppression
  • May promote a feeling of fullness
  • May help to reduce fat stores in the body
  • Promotes reduction in body mass index (BMI)
  • Helps promote weight loss
  • Inhibits the amylase enzyme and slows the absorption of carbohydrates into the bloodstream
  • Helps inhibit carbohydrate absorption in the body
  • Helps maintain normal blood sugar levels
  • Promotes normal insulin activity
  • Helps maintain normal cholesterol levels

Key Ingredients Found in TLS® CORE Fat & Carb Inhibitor:
Chromium (100 mcg/serving; 200 mcg/day)

Dietary chromium is an essential trace mineral assisting in the metabolism and use of carbohydrates and fat. Known as the glucose tolerance factor, chromium promotes the delivery of blood sugar to cells, thereby helping to maintain normal insulin activity. Chromium also helps maintain healthy levels of cholesterol and other blood lipids. Due to the role it plays in metabolism, chromium is commonly added to natural weight loss products.*

Phaseolus Vulgaris (White Kidney Bean Extract) (445 mg/serving; 890 mg/day) Research has shown that supplementation with white kidney bean extract promoted a greater reduction in body weight, body mass index (BMI) and fat mass. Scientifically known as Phaseolus vulgaris, white kidney bean is classified as an amylase inhibitor. Amylase is an enzyme that breaks down starchy carbohydrates into more easily absorbed sugars such as glucose. As individuals age, the ability to use carbohydrates from the diet slows down, causing increased glucose in the blood stream, leading to excess storage in the form of fat. Amylase plays a role in the digestion of carbohydrates and, subsequently, in the absorption of unwanted calories. Supplementation with white kidney bean extract allows certain carbohydrates to pass through the body undigested, stopping them from eventually being converted into fat. This bypass of undigested carbohydrates may reduce and normalize levels of simple sugars (glucose) in the blood.*
LeptiCore® (300 mg/serving; 600 mg/day) LeptiCore has been clinically proven to help reduce body weight, stored body fat, and waist and hip size. LeptiCore – a proprietary, safe and natural complex of plant-based polysaccharides and esterified fatty acids – has demonstrated the ability to enhance weight loss. LeptiCore targets critical mechanisms involved with body fat storage. LeptiCore supports the normal activity of leptin, a hormone involved with hunger signals. Imagine leptin as a mail messenger. Now imagine the brain as a mail box. With LeptiCore, leptin sensitivity is supported. LeptiCore supports the ability of leptin to enter the brain and signal the stomach that it is full. Supporting leptin sensitivity has the potential to increase satiety, decrease appetite, promote blood sugar balance and increase thermogenesis – a significant component of the metabolic rate.*
 
GreenSelect® Phytosome® Green Tea Decaffeinated Extract (150 mg/serving; 300 mg/day) GreenSelect Phytosome is unlike the regular green teas you see on the market today. It is a combination of standardized decaffeinated green tea extract and soy phospholipids (lipids that are composed mainly of fatty acids, a phosphate group, and a simple organic molecule). It is designed to help protect the body from the negative effects of free radicals, and enhance the product’s bioavailability and efficacy.*

Green tea has long been studied for its powerful antioxidant properties. It is also believed to promote a healthy metabolic rate. Scientific research has also demonstrated that standardized green tea extracts promote fat oxidation, or the breakdown of stored fat for energy.*

Frequently Asked Questions about TLS® CORE Fat & Carb Inhibitor:

In considering the TLS®
Weight Loss Solution, how important is calorie counting?      The TLS Weight Loss Solution is based on low-glycemic eating and portion control, not calorie counting. Therefore, each person, regardless of size, can follow the system to achieve optimal results. The TLS Weight Loss Solution is based around eating the right kinds of foods to help nourish and fill your body. Counting calories is not a priority when you follow the TLS Weight Loss Solution.*
Are fat free and low fat foods the solution to being overweight?
These foods can definitely play a part in an overall effort to lose weight, but consuming them will not undo a myriad of other dietary downfalls or make up for a lack of physical activity. Successful weight loss and weight maintenance depends on achieving the right mix of diet and physical activity. To lose weight, you need to take in less energy (eat fewer calories) than you expend (or work off) through physical activity. Combining dietary modifications to reduce calories and fat with a consistent physical activity plan is the most effective way to lose weight. Also, focusing on eating a wide variety of lower-GI foods is a great way to appease the senses, as well as gain a greater range of vitamins and nutrients in the diet. When you consume an assortment of foods, eating healthier becomes easier and more gratifying. Fat free and low fat does not always mean low calorie, and these foods are usually not very satisfying.

What are carbohydrates?
Carbohydrates, protein and fat are the body’s three main sources of fuel. All three of these sources contain calories; carbs and proteins supply four calories per gram, and fats supply nine calories per gram. When the body burns a calorie – whether from a carbohydrate, a protein or a fat – energy is released. Carbohydrates, however, have the distinction of being the body’s predominant and most efficient source of energy.

What roles do carbohydrates play in the body?
Different types of carbohydrates are processed differently by the body and, consequently, have different effects on blood glucose levels. The glycemic index, or GI, ranks carbohydrate-rich foods according to their effect on blood glucose levels. Carbohydrates provide the body with the fuel it needs for physical activity and proper organ function. The best sources of carbohydrates – fruits, vegetables and whole grains – deliver essential vitamins and minerals, fiber and a host of important phytonutrients. The digestive system handles all carbohydrates in much the same way; it breaks them down (or tries to break them down which is the case for fiber) into single sugar molecules, since only single sugar molecules are small enough to cross into the bloodstream. It converts carbohydrates into glucose (also known as blood sugar) because cells are designed to use this as a universal energy source.

The glycemic index measures how fast and how high blood sugar levels rise after consuming foods that contain carbohydrates. White bread, for example, is a high glycemic index food and is converted almost immediately to glucose, causing blood sugar levels to spike rapidly. Brown rice, in contrast, has a low glycemic index and is digested more slowly, causing a steadier and overall lower change in blood sugar levels.

As I lose weight, will the elasticity in my skin adapt to the weight loss?
When you lose weight as body fat, you maintain the muscle, and over time through exercise most people find that their excess skin will adapt to their new body and tighten up. It is important that you exercise to improve your muscle mass and tone, and help target body fat loss as well.
Do I have to exercise to see results?
As with most weight loss supplements, this product was designed to be taken in conjunction with a healthy diet and exercise. This is the best and proven way to lose weight. Exercise and healthy eating are essential for optimal results.
Are reduced-fat foods always low in fat?
These types of food are lower in fat than the original, but that does not necessarily mean they are low fat. To know the facts, read the nutrition label and compare the fat content of two similar products with the same serving size.
How are different carbohydrates metabolized in the body?
When a food containing complex carbohydrates – oatmeal, for instance – is eaten, its high fiber content prevents it from quickly leaving the stomach. This results in a feeling of fullness. The food then moves into the small intestine where the two types of complex carbohydrates – starch and fiber – separate from each other. The starch portion slowly makes its way toward the villi, which are the fingerlike projections of the small intestine that absorb nutrients. By this time, the starch has been broken down into glucose and is ready to be transported to the blood. When the glucose enters the blood, your blood sugar level rises. This, in turn, causes the pancreas to secrete insulin, a hormone that allows glucose to be transported to the cells. When glucose enters the cells, some of it is immediately used as fuel, some is stored in the muscles and liver as reserve fuel, and any remaining glucose is transferred into fat. As glucose is distributed throughout the body, blood sugar levels begin to fall.

A very different scenario occurs when a food containing simple carbohydrates is consumed, such as a sugar-sweetened soft drink or a square of fudge. Because foods with simple sugars have little or no fiber to slow their movement through the stomach, it is rapidly transported to the small intestine. Once there, the starch is quickly absorbed into the bloodstream, causing a rapid surge of glucose into the bloodstream and resulting in a spike in your blood sugar level. Soon after, the pancreas, in response to the increase in blood sugar, releases insulin, which immediately begins the task of moving the glucose into cells, resulting in a drop in blood glucose levels.

How does TLS® CORE Fat & Carb Inhibitor support weight management?
In the weight loss game, starchy carbohydrates can really pack on the pounds. Starchy carbohydrates can also trigger leptin resistance. Starchy carbohydrates lead to higher blood sugar levels, increasing insulin causing the body to store fat.

When you work towards your weight loss and healthy lifestyle goals, TLS CORE Fat & Carb Inhibitor works as hard as you. TLS CORE Fat & Carb Inhibitor contains the active ingredient, white kidney bean extract. White kidney bean extract inhibits the enzymes that normally breakdown starch into glucose within the small intestine. White kidney bean extract uses a calculated approach to affect the utilization of carbohydrates once they enter the body. As a result, the absorption of glucose from carbohydrate-rich foods, such as bread, potatoes, rice and pasta is inhibited. This gives you an advantage by minimizing the effects of surplus carbohydrates that are waiting to be converted into fat within the body.*
TLS CORE Fat & Carb Inhibitor contains GreenSelect (Green Tea Extract Phytosome), a caffeine free extract from green tea leaves combined with phosphatidylcoline from soybean. Green tea is known for its ability to inhibit the breakdown and absorption of dietary fat. Research has also shown that green tea polyphenols promote a healthy metabolism. GreenSelect, in a recent study, was shown to promote weight loss and reduction in BMI. *
Why is there a soy allergen for this product?
The soy allergen is required because lecithin from soy (non-genetically modified) is used in the creation of the phytosome complex in the GreenSelect® Phytosome®. This ingredient combines an extract from green tea leaves with phosphatidylcholine from soybean to allow for enhanced bioavailability. There is no added soy protein in this product. This is a highly purified phytosome complex and a high food grade material.

Are there any warnings/contraindications associated with this product?
If you are currently using warfarin (Coumadin) or any other antiplatelet/anticoagulant drugs, are using prescription drugs for diabetes or have an ongoing medical condition, consult your healthcare provider before using this product. If you are pre-diabetic or diabetic, monitor blood glucose levels closely when using this product. Wait at least four hours between taking TLS CORE Fat & Carb Inhibitor and any penicillin family antibiotics. Women who are pregnant or breastfeeding should not use this product.

Should I not take TLS® CORE if I’m on Coumadin (warfarin) or prescription drugs for diabetes?The label contains several warnings about the use of CORE, including warnings about using CORE in conjunction with the use of warfarin and prescription diabetes drugs. The warning doesn’t advise people using these prescription drugs not to not take the product, but it does advise them to first consult with their healthcare provider. A specific warning for warfarin is included on the label because catechins (components of green tea) may have anti-platelet activity. Similarly, some of the ingredients in prescription diabetic drugs may lower blood sugar. As always, if you are using prescription drugs or have any type of ongoing medical condition, you should consult your healthcare provider before using CORE, or any other dietary supplement product. For additional warning information for this product, please see the complete product warning indicated above.


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TLS® Tonalin® CLA (Conjugated Linoleic Acid)

TLS® Tonalin® CLA (Conjugated Linoleic Acid)

TLS® Fat Metabolizer with Chromax® and Tonalin® CLA
What Makes TLS® Tonalin® CLA (Conjugated Linoleic Acid) Unique?
 
CLA, or conjugated linoleic acid, was first identified in 1978. Dr. Michael Pariza was studying beef extract at the University of Wisconsin-Madison as part of his cancer research. What he found was unexpected. Dr. Pariza’s initial research suggested two important possibilities. First, that CLA helps reduce body fat and, second, that it helps maintain lean muscle tissue. These initial findings attracted great interest, and a surge of scientific studies and research followed.
 
TLS Tonalin CLA (Conjugated Linoleic Acid) is ideal for those who have lost weight, or are losing weight, and want the extra support to keep it off. TLS Tonalin CLA (Conjugated Linoleic Acid) contains natural ingredients that can help redistribute fat to fat-burning muscle tissue to assist in promoting lean muscle mass and decreasing the amount of fat stored in your body. CLA has also been shown to enhance fat breakdown (lipolysis) within the muscle tissue and create more lean muscle.*
 
Primary Benefits of TLS® Tonalin® CLA (Conjugated Linoleic Acid)*: 
  • Targets stubborn belly fat
  • Helps reduce overall body fat
  • Assists in promoting lean muscle mass
  • Decreases the amount of fat stored in your body
  • Helps reduce the percentage of body fat while preserving muscle tissue
  • Effects are enhanced with exercise
  • CLA contains natural ingredients that can redistribute fat to fat-burning muscle tissue
  • Promotes body fat loss while preserving muscle tissue
  • Enhances lean body mass
  • Promotes the utilization of body fat as fuel
 
Key Ingredients Found in TLS® Tonalin® CLA (Conjugated Linoleic Acid):
 
Tonalin® CLA (100% Pure Safflower Oil): 3500 mgTonalin CLA is a combination of fatty acids extracted from pure safflower oil, shown to be the richest source of this ingredient. A recent long-term study reported in the American Journal of Clinical Nutrition specifically examined Tonalin CLA and found that study participants who took 3.4 grams of CLA daily for one year experienced as much as a nine percent decrease in body fat mass.
Tonalin CLA is a safe, scientifically proven, effective nutritional supplement that contains no stimulants of any kind. Tonalin CLA works in several ways: First, it may help increase and maintain lean muscle, which naturally may slim your body. Secondly, Tonalin CLA helps to decrease the amount of fat stored in your body. The result is, as you diet, you may drop a clothing size or two without the dreaded yo-yo effect of losing and regaining weight. Why? Because you are reducing body fat, not water, which is a more permanent and healthy way to lose weight. Thirdly, research shows CLA may promote overall well-being in other areas that are currently being studied worldwide. For best results, exercise moderately.
Chromium: 120mcg
Chromium is a trace mineral that assists with burning carbohydrates and fat. It helps provide blood sugar to cells and may support normal sensitivity to insulin, potentially helping to curb cravings for sweets and carbohydrates. Because of the role it plays in the metabolism, chromium is commonly added to natural weight loss products. Chromium is naturally found in foods like yeast, mushrooms, prunes and broccoli. It is sometimes added to drinking water.

According to the Food and Drug Administration (FDA), "one small study suggests that chromium picolinate may reduce the risk of insulin resistance, and therefore possibly may reduce the risk of type 2 diabetes. FDA concludes, however, that the existence of such a relationship between chromium picolinate and either insulin resistance or type 2 diabetes is highly uncertain."


Frequently Asked Questions about TLS® Tonalin® CLA (Conjugated Linoleic Acid): 
What is TLS® Tonalin® CLA (Conjugated Linoleic Acid)?TLS Tonalin CLA (Conjugated Linoleic Acid) is conjugated linoleic acid, a fatty acid that is recognized for its role in promoting good health. Tonalin CLA is the highest quality form of CLA on the market, a licensed brand name owned exclusively by Cognis Group. 
How is TLS® Tonalin® CLA (Conjugated Linoleic Acid) made?TLS Tonalin CLA (Conjugated Linoleic Acid) is made from a proprietary process that converts linoleic acid from safflowers into conjugated linoleic acid. (Safflower is the best source of linoleic acid.) The proprietary processing ensures the lowest levels of non-naturally occurring isomers (impurities) in the final product. When you choose TLS Tonalin CLA (Conjugated Linoleic Acid), you choose a one-of-a-kind, patented CLA uniquely consistent in purity and quality. 
I took TLS® Tonalin® CLA and my weigh-ins increased. What’s wrong? If you are taking TLS Tonalin CLA as directed, exercising regularly and maintaining a healthy diet, and you are gaining weight, don’t be alarmed. TLS Tonalin CLA helps reduce body fat and maintain or increase lean muscle mass. Gaining or maintaining muscle mass allows the body to burn fat more effectively; however, since muscle mass weighs more than fat mass, the scale may reflect an increase in overall weight initially, though your overall body fat is decreasing. Remember, losing body fat does not always equate to losing weight, so don’t trust the scale – check your inches.  
How does TLS® Tonalin® CLA (Conjugated Linoleic Acid) work in the body?TLS Tonalin CLA (Conjugated Linoleic Acid) works on different parts of our bodies: adipocytes, triglycerides and carnitine palmitoyltransferase. Adipocytes are fat cells. CLA helps to decrease the number and size of adipocytes, lowering your body-fat mass. Triglycerides are fats. Most dietary fat and fat in our bodies comes in the form of triglycerides. Once these fats enter your blood, an enzyme called LPL (lipoprotein lipase) hydrolyzes lipids where they are stored in adipocytes. Studies show that CLA helps to inhibit LPL activity, so overall less fat gets stored. Its how the body causes fat cells to disintegrate. By increasing the rate at which fat cells disintegrate, CLA helps decrease the number of existing fat cells stored in your body. CPT (carnitine palmitoyltransferase) is another enzyme. It transports fatty acids to the mitochondria where they are turned into the energy you need to keep going. Additional studies show that CLA promotes CPT activity, so fat is burned faster — leaving less of it hanging around to be stored in your body.* 
Are there any other health benefits of TLS® Tonalin® CLA (Conjugated Linoleic Acid)?Tonalin CLA is the leading manufacturer to invest in clinical research and applies extensive research and technology to further broaden CLAs benefits. Currently, research shows CLA may promote overall well being in the body and study participants have reported an increase in energy while using CLA. Additional studies are now being conducted worldwide. 
Animal studies suggest CLA may enhance the immune system. Initial animal studies have also suggested that CLA may aid in the maintenance of normal blood glucose and insulin levels.* 
Can I take TLS® Tonalin® CLA (Conjugated Linoleic Acid) with my prescription drug?No clinical studies have been performed on the interactions of TLS Tonalin CLA (Conjugated Linoleic Acid) with medications. Please consult your physician before starting any dietary supplementation. 
Are there any contraindications or warnings I should be aware of when taking TLS® Tonalin® CLA (Conjugated Linoleic Acid)?If you are currently taking prescription medication or have an ongoing medical condition, you should consult your healthcare provider before using this product. Women who are pregnant or breastfeeding should not use this product. Keep out of reach of children.

 


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Wednesday, 24 July 2013

Multivitamin

Isotonix®  Multivitamin

With 100 percent or more daily value of 15 vitamins and minerals, and
other key nutrients to help supplement any dietary needs, Isotonix
 Multivitamin gets your body what it needs with help from the
superior delivery of Isotonix.

VITAMIN C  Recommended Daily Value: 60 mg
 
What you get in Isotonix Multivitamin:   150 mg
Good For:
  • Supporting healthy immune system;
  • promoting cardiovascular health;
  • helping maintain healthy cholesterol levels;
  • providing antioxidant defense
VITAMIN B1 Recommended Daily Value: 1.5 mg
What you get in Isotonix Multivitamin: 2.6 mg
 
Good For:

  • Supporting carbohydratemetabolism, nerve function and digestion;
  • increasing energy

 
VITAMIN B12 Recommended Daily Value: 6 mcg
What you get in Isotonix Multivitamin: 75 mcg
Good For:
 
  • Promoting a healthy nervous system, maintaining energy levels;
  • helping increase concentration

VITAMIN D3 Recommended Daily Value: 400 IU
What you get in Isotonix Multivitamin:  1,000 IU
Good For:
  • Promoting hard, strong bones, and healthy growth and repair of tissues;
  • supporting skin health;
  • supporting healthy immune system

VITAMIN B2 Recommended Daily Value: 1.7 mg
What you get in Isotonix Multivitamin: 3 mg
Good For:
 
  • Supporting nervous system and normal growth cycle;
  • supporting healthy skin, nail, and hair growth;
  • supporting digestion (breakdown of fats)

VITAMIN B6 Recommended Daily Value: 2 mg
What you get in  Isotonix Multivitamin: 4 mg
Good For:
 
  • Enhancing mental function
  • and mood; energy production;
  • promoting cardiovascular health

Rapid Absorption – No Binders or Fillers – Just Results

ISOTONIX (USA)
 
(Same amount 30 services we are has 2.5 times result than any others)
 

Tuesday, 23 July 2013

Key roles for Calcium inside of our body.

Key roles for Calcium inside of our body.
  •  
  • It contributes to normal sensation and brain function.
  • It is necessary for blood to be able to clot.
  • It helps to normalize blood pressure.
  • It helps cells to communicate among  each other.
  • It allows nerve cells to instruct muscles to move.
  • It triggers the process inside muscle cells that causes them to contract.
  • In concert with Vitamin D, calcium has been shown to decrease the risk of falls in the elderly.
  • It plays a role in hormone regulation.
  • A large, well-designed study demonstrated that women who took 1,200 mg of calcium per day reduced
  • the symptoms of PMS (including bloating, moodiness, food cravings, and headache) by 50 percent.
  • It helps insulin to trigger cells to take in glucose.
  • It helps maintain a healthy body weight.
  • It is essential to creation of life itself by assisting the movement of a sperm into an egg.
 

Powerline May 2013.  Calcium it does a body Good -  By Dr. Milan Moore, MD, MHP

Note: The most important, about the absorption, if the calcium can't be absorbed in your body and your body haven't got enough calcium.  When the rest of calcium wants get out of your body, your body will ask to save it.  -- This may cause the Kindey stone.

You have better absorption calcium : Isotonix Calcium

What else do B vitamins Do?

B vitamins can help improve your energy levels, decrease your stress and promote your health in a variety of ways.

And combining your Bs with other nutrients is critical  to caring for yourself on a daily basis.

 

B Vitamins are great to boost your energy, but there are other benifits that you may not know about ...

    • Contains activated forms of select B vitamins to ensure optimal utilization by the body
    • Helps decrease stress and improve mood
    • Helps maintain healthy levels of serotonin
    • Increases energy
    • Meets need for B-vitamins in a vegetarian diet
    • May help protect telomeres, markers of DNA stability
    • May help in the  maintenance of long term health
    • May support DNA integrity
    • Promotes cardiovascular health
    • Promotes healthy levels of homocysteine
    • Promotes normal cognitive performance

New Research Finds B Vitamin Benefits for Mental Health.


What Else B vitamin do?

  • KEEP YOUR WEIGHT IN CHECK!
  • EYE ON THE PRIZE!
  • BEAUTY STARTS WITHIN!
  • IMMUNE SYSTEM SUPPORTER!
  • DE-STRESS!
  • PROTECT THE HEART!

Why Isotonix is better – Absorption !!! 
 
Read the Powerline  2013, Jun
 
New Reseach Finds: BVitamin Benefits for Mental health - By Perry Krichmar, M.D, Senior Medical Advisor
 

Sunday, 21 July 2013

What vitamins, supplements should I take after weight-loss surgery?

What vitamins, supplements should I take after weight-loss surgery?

Asked by Paulina Thomas, Jacksonville
 
 

Expert answer

Hi Paulina. This is a very good question, but I can't give you any specific recommendations without knowing what type of surgery you had and without knowing more about you specifically.
According to my colleague, weight-loss surgeon Dr. John Rabkin, any type of weight-loss surgery will initially require some supplementation due to the restricted amount of food you can eat post-operatively. When you eat less food, you also take in less vitamins, minerals, and protein, leading to the need for short- and/or long-term supplementation. This is particularly important for optimal healing post-operatively and for long-term health. In addition, he notes that, many (if not most) patients have vitamin and/or mineral deficiencies at baseline (before surgery) as these deficiencies are quite common in the general population.

Rabkin goes on to explain that many procedures including gastric bypass, duodenal switch, and biliopancreatic diversion require supplementation of the fat-soluble vitamins (A,D, E, & K) and minerals (calcium, iron, zinc, occ. copper, trace minerals). These operations remove portions of the gut where these nutrients are absorbed, so you may need to take higher amounts to ensure that you get an adequate dose. In addition, you may need to take the fat-soluble vitamins in a "dry" form to improve absorption, which means that they dissolve in water instead of fat, since the procedures decrease fat absorption. Gastric banding and sleeve procedures do not remove areas in the gut where nutrient absorption takes place, so they often require less supplementation long term and have less risk of deficiencies.
The doses of vitamins, minerals and protein vary considerably between individuals, so it is important that you work closely with your weight-loss surgeon and primary care physician after the surgery to determine the right amount for you. These surgeries are not a quick fix and do have side effects, so it is critical to find a weight-loss surgeon who provides long-term care. A good place to start would be in choosing a center certified as a Center of Excellence in Bariatric Surgery by the American Society for Metabolic and Bariatric Surgery. In addition, Rabkin notes that patients who join patient support groups do better long term, so if your surgeon does not offer a support group, seek one out in your community.


Saturday, 20 July 2013

Cell phone radiation levels

Cell phone radiation levels

20 highest-radiation cell phones (U.S.)

Editors' note: When a phone is discontinued by a manufacturer or a carrier, it will be removed from this chart.
RankModelSAR (digital)Carrier
1BlackBerry Curve 93101.58Boost Mobile
2Motorola Razr HD1.56Verizon Wireless
2aMotorola Droid Razr Maxx HD1.56Verizon Wireless
4BlackBerry Curve 93501.5Sprint
5Nokia Lumia 9001.49AT&T
6Motorola Defy XT1.48U.S. Cellular
7ZTE Score M1.45MetroPCS
7aZTE Score1.45Cricket Wireless
7bMotorola Droid Razr1.45Verizon Wireless
7cMotorola Droid Razr Maxx1.45Verizon Wireless
11BlackBerry Z101.42Verizon Wireless
11aSamsung Rugby Pro1.42AT&T
13Nokia Lumia 9281.4Verizon Wireless
14Sonim XP Strike1.39Sprint
14aZTE Anthem 4G1.39MetroPCS
16T-Mobile Concord1.38T-Mobile
16aSprint Vital1.38Sprint
18Sprint Force1.37Sprint
19Motorola Atrix HD1.34AT&T
20Motorola Droid Razr M1.3Verizon Wireless


20 lowest-radiation cell phones (U.S.)

Editors' note: When a phone is discontinued by a manufacturer or a carrier, it will be removed from this chart.
RankModelSAR (digital)Carrier
1Samsung Galaxy Note0.19T-Mobile
2Samsung Galaxy Note0.27Unlocked
3Samsung Galaxy Note 20.28Verizon Wireless
4Samsung Galaxy S II Skyrocket0.3AT&T
5Kyocera DuraXT0.328Sprint
6Pantech Discover0.35AT&T
7Samsung Galaxy Beam0.36Unlocked
8Samsung Galaxy Stratosphere II0.37Verizon Wireless
9Pantech Swift0.386AT&T
10Samsung Jitterbug Plus0.4GreatCall
10aJitterbug Plus0.4GreatCall
12Samsung Gusto 20.41Verizon Wireless
12aKyocera DuraMax0.41Sprint
12bSamsung Gusto 20.41Verizon Wireless
15Samsung Galaxy Appeal0.42AT&T
16Samsung Galaxy Note 20.43Sprint
17HTC One V0.455U.S. Cellular
18LG Optimus Vu0.462Unlocked
19Samsung Galaxy S Relay 4G0.47T-Mobile
19aSamsung Rugby 30.47AT&T


Iphone 4s :  1.11
Iphone 5:     1.25

Blackberry Z10  0.97  (At&T)
Blackberry Z10 1.42  (Version)


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